blank

For the month of January
Every Tuesday and Thursday Evening
Experience.....

5:00 pm to 6:00pm

Strength, Balance, Cardio, Weight-Training, Posture, Flexibility are all part of this class!

Full-Body Functional Training!

Don't Miss This Class!

*Free with Adult Center Memebership

With Allison Autrey

Stay tuned for this fantastic full-body, highly intense class.

Begins February 2nd - More Details and sign up information coming soon!

We are pleased to announce 4 on 4 Intramural Basketball!

Men's and Women's Leagues ages 14 and up!

Sign ups begin January 12th

Games begin in March!

For more information see the newsletter or email

sonora.im.sports@gmail.colm

Information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
PHONE: (209) 532-1202 | FAX: (209) 532-7636 | EMAIL: ssf@mlode.com
© Copyright 2003 Sonora Sports & Fitness Center and SonoraSportsandFitness.com. All Rights Reserved.