blank

Apex Fitness Systems Programs Offered

Click the logo to find out more about the Apex Fitness Group


Apex Complete Training System

A customized program that combines the essential five components to achieve overall fitness.

  • Nutrition
  • Cardiorespiratory Exercise
  • Supplementation
  • Resistance Training
  • Personal Fitness Professional

For One Person
Package Price: $359.00
With Term Program: $299.00

Package Includes:

  • 1 Client Kit & Journal
  • 10 Thirty Minute Nutritional Sessions
  • 5 One Hour Personal Training Sessions
  • 4 Fifteen Minute Follow-Up Sessions
  • 3 Body Compositions
  • 1 Bottle of Multi-Vitamin & Mineral
  • 2 Bars and 3 High Performance Sample Packets (chocolate, vanilla, strawberry)


Apex Nutritional Coaching

A nutrition coach program for weight control, lean body mass gain, or sports performance enhancement.

  • Personalized Menus
  • Supplement Recommendations
  • Regular Nutritional Coaching Sessions
  • Periodic Assessments (Body Compositions & Fitness)

For One Person
Package Price: $199.00
With Term Program: $169.00

Package Includes: Package Includes:

  • 1 Client Kit & Journal
  • 10 Thirty Minute Nutritional Sessions
  • 4 Fifteen Minute Follow-Up Sessions
  • 3 Body Compositions
  • 1 Bottle of Multi-Vitamin & Mineral
  • 2 Bars and 3 High Performance Sample Packets (chocolate, vanilla, strawberry)

Apex Nutritional Assessment

A one time nutrition program.

  • Personalized Diet Plan
  • Supplement recommendations

For One Person
Package Price: $99.00

With Term Program: $84.00

Package Includes: Package Includes:

  • 1 Client Kit & Journal
  • 1 Thirty Minute Nutritional Session
  • 1 Sixty Minute Personal Training Session
  • 4 Fifteen Minute Follow-Up Sessions
  • 2 Body Compositions
  • 1 Bottle of Multi-Vitamin & Mineral
  • 2 Bars and 3 High Performance Sample Packets (chocolate, vanilla, strawberry)
Information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
PHONE: (209) 532-1202 | FAX: (209) 532-7636 | EMAIL:ssf@mlode.com
© Copyright 2003 Sonora Sports & Fitness Center and SonoraSportsandFitness.com. All Rights Reserved.